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How Exercising in Your Home in Alabama Changes Your Gut Microbiota

Bacteria in your gut is important for your overall health These bacteria, also known as gut microbiota,  can be affected by many things...
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Alabama Residents Learn the Connection Between Gut Health and The Brain

There are many common illnesses that are linked to your intestinal health In fact, your gut is responsible for controlling other body...
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Medications and Gut Health – What Every Patient Should Know

When it comes to good gut health, people often think about the foods and beverage they consume But what about medications people trust to...
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Is There a Connection Between Gut Health and the Rising Obesity Rates?

Obesity rates are rising, and more and more people are experiencing health issues as a result Studies have shown obese people have an...
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Good Gut Health: Why Should I Spend More for Organic Foods?

When something is costly, it gives the impression of being better But does this apply to food, too Maintaining good gut health helps...
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Natural Health Alternatives: Artificial Sweeteners vs. Sugar

As people continue to explore natural health alternatives, they question if artificial sweeteners are a safe alternative to sugar And...
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Are Probiotics Effective and Do I Really Need Them?

A few years ago, probiotics were only available through natural stores and specialty shops Now people can walk into any mass merchant or...
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Is There a Reason to Consider Organic Foods for Better Gut Health?

The foods we put into our bodies help determine what we get from them Well-balanced nutrition not only provides our bodies with the fuel...
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Is There a Connection Between Good Gut Health and My Emotions?

It's not uncommon to hear people say they feel sick to their stomachs or have butterflies in their stomachs Often stomach distress or a...
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Cardiomyopathy, ischemic heart disease and atrial fibrillation — links to celiac disease and benefits of a gluten-free diet

A recent paper published in the Mayo Clinic Proceedings stated celiac disease is associated frequently with iron deficiency anemia,...
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